Vamping Every Day

Revamp.. recharge.. refine... It is all a fine way to do better, be better, get better. So what does it take to change an image? upgrade one's skill level? reach out for new things?


Vision: For me a vision of how to dress more casually, yet professionally so I don't overwhelm others but sill look the part.

Exercise: Energy and vitality come from exercise. Exercising enables a youthful spirit and a carefree attitude. Let it go let it go let it go.

New Make Up- Always good to reach out and buy some new eye liners or shadows. Visit the make up counter at Nordstrom's and find some new things.

A visit to the tanning salon cannot hurt once in awhile. ouch...

Straighten the hair.

Spiritual recharge- listen to uplifting messages for the commute.

Group spirit- list to my favorite support group for the commute.

Journal- Everyday in every way how are you getting better?

Clear the clutter

Drink a lot of water

Dye the hair.

Bye bye meat and fast food

Hello fine conversations.

Women on the Rise- Less couch time and more outdoor time.

Can you really get 10,000 steps a day?

Write down the food.

Have fun and don't take things too seriously. Be an adult with childlike wonder.

Keeping something nice everyday!!!